Wednesday, 29 August 2012

When dreams died, can hope resurrect? The Battle Against HIV/AIDS




HIV, the virus that causes AIDS (acquired immune deficiency syndrome continues to threaten the health populations all around the world. Over 33 million all over the world are now living with HIV. In spite of all efforts that the field of medical science have been exerted after almost two decades, until now there is no known cure.
Exactly when HIV first appeared is unknown. HIV is the virus that causes AIDS. Luc Montagnier, a virologist and a long-time researcher at the Pasteur Institute in Paris, France and Robert Gallo an American biomedical researcher of the National Cancer Institute were the scientists behind the discovery and identification of HIV. It appears to have begun in Central Africa, perhaps some time in the early 1970s. It spread rapidly throughout Zaire, Uganda, and other central African nations, largely because its origins were not understood. A high rate of extramarital sex, little condom use and a high rate of gonorrhea also facilitated the spread of the HIV in the heterosexual population. From Africa, the disease appears to have made its way slowly to Europe and to Haiti, from Haiti into the United States.

The HIV in the Philippines
            It has been decades since the first report of HIV cases in the world was done from the Western Hemisphere, discovery of cases in the Southeast Asia has been a current event. Most alarmingly, the number of HIV infections is expected to escalate to 30-40 million infections by the end of this century. Experts now agree that most of these new cases will occur in Asia and that the Asian epidemic will eventually surpass the one that has been ravaging sub-Saharan Africa. Major epidemics already exist in Thailand, Myanmar, and India, and have begun to emerge in Indonesia, China, Taiwan, Singapore, and the Philippines.
            The first case of AIDS in the Philippine archipelago, diagnosed in 1984, was a male homosexual who had acquired his infection abroad. Ten years later, 459 HIV-I infections have been reported by the DOH, of which nearly 100 have been diagnosed as AIDS.
            In the most recent years, an increasing number of adults with HIV/AIDS has been recorded in the Philippines. Based on the DOH’s Philippines HIV and AIDS Registry, the number of HIV cases in the Philippines are now 1, 032 as of April of 2012. A total of 233 new cases were reported within the month of April 2012 alone and eight of the 233 cases were full-blown AIDS while there was one death caused by the disease last March of 2012 that involved a 22-year-old male.

HIV and AIDS
The viral agent is a retrovirus the human immunodefieciency virus (HIV) and it attacks the immune system, most notably the helper T-cells. The virus appears to be transmitted exclusively by the exchange cell-containing bodily fluids, specially semen and blood. The period between contracting the virus and developing symptoms of AIDS is highly variable, with some individuals developing symptoms quite quickly and others free of symptoms for as long as 8 to 9 years or more. Thus, a person may test HIV seropositive (+) but be free of diagnosis of AIDS for years, perhaps even decades, However, during that time, the person can pass the virus on to others.
            In many cases of HIV infection, the virus grows very rapidly within the first few weeks of infection and spreads throughout the body. At this point, the virus affects primarily two types of immune cells, the helper T-cells and the macrophages. Early symptoms are experienced at this time are mild, with swollen glands, and mild flu-like symptoms, predominating. After 3 to 6 weeks, the infection may abate, leading to a long asymptomatic period, during which viral growth is slow and controlled. At this time the infection is likely to be transmitted to others. The amount of virus typically rises gradually, eventually severely compromising the immune system by killing the helper T cells and producing a vulnerability to opportunistic infections that leads to the diagnosis of AIDS. Usually, AIDS is diagnosed through the presence of an unusual opportunistic infection that results from the impairment of the immune system.

Problems of Social Acceptance, Stereotype and Prejudice
Stereotype, discrimination and prejudice occur among persons with HIV worldwide, although they show themselves differently across countries, communities, religious groups and individuals. They occur alongside other forms of stigma and discrimination, such as racism, prejudice, stigma based on physical appearance, homophobia or misogyny.
Prejudice, stereotype and discrimination do not only make it more difficult for them to accept their condition but also interferes in their total well-being. It affects not only their physical dimension but even the socio-emotional domains.
Thus, it is noteworthy to explore, narrate and describe the lived experiences in regard to social acceptance, prejudice and stereotype among persons with HIV. Providing this new knowledge will strengthen and improve the quality of life. This will also help them to comfortably reveal and unveil their condition to others and to the society at large.
            Due to the alarming number of new cases of HIV not only in the Philippines but also in most parts of the world, precautionary measures, educational campaigns and medical assistance were extended. United Nations included the fight against HIV/AIDS as part of the Millennium Development Goals (MDG) which aims to combat and to alleviate the number of cases of HIV and AIDS by the year 2015 in those nations who took part and signed during the year 2000.
            Aside from physical symptoms, social discrimination, stigma and prejudice were reported as one of the encountered problems among people living with HIV. In one study conducted by Jonathan Mann, founding director of the World Health Organization’s Programme for AIDS identified three phases of the existence of the HIV/AIDS in the community;  Phase 1, the epidemic of HIV infection enters the community and silently and unnoticed and often develops over many years without being widely perceived or understood; Phase 2, the epidemic of AIDS itself, the syndrome of infectious diseases that can occur because of HIV infection but typically a delay of a number of years; and Phase 3, the epidemic, social, economic and political response to AIDS, described as the most explosive, as reactions that have been characterized above all, by exceptionally high above levels of stigma, discrimination and at times of collective denial.
            The same is true with the lived experiences in persons with HIV in the Philippines. In 1997, Republic Act 8504, was signed by former President Fidel V. Ramos, an act that promulgates, policies and prescribing measures for the prevention and control of HIV/AIDS in the Philippines. This act also protects the rights against discrimination and any form among persons with HIV.
            However, in spite of the existing laws protecting persons with HIV problems in social acceptance, stereotype and prejudice are still reported. Among the forms of discrimination are people being tested without their knowledge, test results being leaked and infected people being detained, quarantined and even forced to leave their homes. As a result, many people hide the fact that they are infected or even avoid testing outright, making it harder to prevent the spread of the disease.
            Ignorance is still a real problem. In 2009 a study conducted by the People Living with HIV Stigma Index found that 21% of the 867 participants had been verbally abused or harassed in the past 12 months because of their status; 12% had been physically assaulted. Last year a Body & Soul questionnaire of more than 500 12- to 18-year-olds found that despite increased awareness of HIV, there was a contradiction between their knowledge and their behaviour. So although 81% of respondents knew the virus could not be transmitted by sharing a cup, only 27% of them said they would actually be willing to drink from the same cup as a person they knew was HIV positive. Eleven per cent said they would not remain friends with someone who has the virus.
            HIV is not like a cancer, when somebody got inflicted, one would get sympathy and support. But when a teenager said he has an HIV, there’s so much prejudice that much still.
            Oftentimes, HIV and AIDS negative perceptions limit PLHIVs of living a productive and rewarding life. Despite existing laws that protect their rights, stereotyping, prejudice and discrimination are still apparent and lived. These deprived them of access to work, education and even health services. They most of the time lost their jobs, refused of employment, declined of promotion, denied of health and dental care, family planning and reproductive health services. Thus, people who were infected remain silent and chose not to disclose because of stigma and discrimination, due privileges are then withdrawn. Quality of life then diminished.
            It’s not the physical disease alone where people with HIV battling into, more painful battle is going on outside. This is the fight against stigma and discrimination. The fight to beg for compassion and consideration. But how can they fight if they are vulnerable and defenseless? How can they fight the social cruelty and hostility if they are not understood?
            We cannot do anything anymore about it for cure was deprived to them. That makes it more difficult to them. What they are just asking for is the cure for their wounding heart. Acceptance and love from their family and society, which they are also deprived of. They need to receive the respect that is due of them. They need to be felt that they are loved and wanted. This is the battle that they keep on fighting for, the battle from the outside.
           

Oxytocin vs. Cortisol: The Science of Love and Fear


 Historically, philosophers and psychologists recognize two basic emotional lived experiences of human beings: love and fear. Physiologically, this is true that all human beings have two opposing hormonal responses to two opposite emotions. When we are threatened the body will release adrenaline and costisol as a natural response to stressful situation or stimulus. Appeasing and reassuring stimuli generally cause an increase in oxytocin production in the body.

As we face a threat that triggers a fight or flight response related to adrenaline production. Adrenalin increases heart and respiratory rate, muscle strength, and makes us hyper-vigilant. Prolonged stress triggers the release of different types of glucocorticoids such as cortisol, a stress hormone. As we encounter major stressors in life such as major life events and changes, to adapt to major changes, cortisol starts to break down non-essential organs and tissues to maintain blood sugar and to feed vital organs. It automatically digests bones, muscles and joints to obtain these key nutrients. The result is elevated blood fats and sugar, which are related to many disorders. Another side effect is hunger; we reach for high-calorie foods.

Due to modernistic era, stress nowadays are not physical it’s more of emotional and mental. We encounter major changes in life, such as death of loved ones, loss of job, natural catastrophes, heavy traffic, disharmony in relationships and a lot more. Then the body naturally responds to this, more cortisol.

Fortunately, our Creator designed our body with natural ability to countering stress which is formed by alternative response to stimuli. This another hormone is the oxytocin. Aside from uterine contraction, lactation and other pregnancy related benefits, oxytocin is believed to be as the hormone that fights the effects of cortisol. More and more research findings have been associated to this as anti-stress hormone. Moreover, this makes life more exciting and worth living for.

Fear - Cortisol
Love - Oxytocin
Aggression
Anti-stress hormone
Arousal, Anxiety, Feeling stressed-out
Feeling calm and connected, Increased curiosity
Activates addictions
Lessens cravings & addictions
Suppresses libido
Increases sexual receptivity
Associated with depression
Positive feelings
Can be toxic to brain cells
Facilitates learning
Breaks down muscles, bones and joints
Repairs, heals and restores
Depresses immune system
Faster wound healing
Increases pain
Diminishes sense of pain
Clogs arteries, Promotes heart disease and high blood pressure
Lowers blood pressure, Protects against heart disease
Obesity, Diabetes, Osteoporosis
---

As you can see at the table above, more negative effects are associated with elevated level of cortisol and positive effects with oxytocin. Elevated level of cortisol in the body includes: chronic anxiety and depression, emotional over-reaction, negativity, weight gain, heart disease, high blood pressure, and weakened immunity.  Oxytocin, by countering cortisol, can reorganize all of these conditions - as well as some others. Numerous activities produce more oxytocin: contemplation, yoga, exercise, massage, caring for a pet, joining a support group, worshiping, and so forth.

Doubtlessly, if oxytocin is released these ways one of the most important avenues in promoting oxytocin production is forming intimate relationships. In Love & Survival, Dr. Dean Ornish emphasizes that love and intimacy are the two of the most powerful tools in optimum wellness, and should have prescribed by the physicians for their unhealthy patients. That’s why some doctors include it in their prescriptions together with the drug. Some doctors would prescribe 3 hugs and kisses a day for their patients.

You might be wondering why not come up with a pill or tablet or a spray maybe with oxytocin inside so anybody can take in by himself. Some study shows that long-term spray of oxytocin has resulted in amnesia, hallucinations and imbalances in electrolytes and hormones. Abuse of this chemical is like abusing a prohibited drug.

We acquire its benefits in two ways by producing it naturally in the brain or have it injected in the specific part of the brain with great precision and accuracy with highly specialized equipment which is never practical. Oxytocin has been nicknamed as the “cuddling hormone”. We produce it naturally when we love, are loved nurture another, give selflessly, or engage in affectionate touch. It is not the neurochemical behind lust or burning sexual desire, although it is associated with sexual responsiveness.

Oxytocin is one of the most unused and unabused hormones as we are living in a cruel society, where one’s emotion is inhibited and remained repressed, where most people are unloved and unwanted. Affection and love are not well expressed because of the demands of this very competitive and merit-conscious society, a society that is full of instamatics and what we do is to keep on adapting to it until our body fails as a result we develop illnesses and we take for granted even our loved ones. We forget to be intimate and compassionate. We forget to love.

Love is the fundamental emotion that anyone should give and receive. In this sense, more oxytocin. More oxytocin, more optimal experience and more improved health and well-being.




  
References:
Marnia Robinson. (2005) Love and Fear. Reuniting Healing the Sexual Relationships.
A Course in Miracles, Foundation for Inner Peace (1975).

Saturday, 26 May 2012

I was Lost in This Fight

This is my first ever poem! Proud of myself! =) Thanks in advance for taking a glimpse... =)


I can still remember some time in my life
Met somebody who always keeps me alive
Every moment has been a wonderful day
When I'm with you the joy's never gone away

I never lasted a day not thinking of you
For it' is the only way not to feel blue
And nothing can stop me in feeling this way
Even though I know it would put me in pain

I was never wrong how painful it could be
But that never ceased me in letting this be
Still gave it away coz this'd make me feel free
For loving you's the best gift that's given me

I started to feel weak and try give up
For it's the only option that I would have
To let go off everything so it flies up
But setting you free feels me I'm being trapped

You might not imagine how painful it was
For within me I don't know how to surpass
I was counting the days for it never lasts
Pain'd only go away if I let it cast

I've moved on and trying to get used to it
But loving you is never easy to quit
Promise to love you without any merit
Coz this lets me keep up and full of spirit

Thanks for inspiring me starting my day right
You've awaken my soul and made my day bright
Making a vow to love you all day and night
Even though I know I was lost in this fight

eric amion 05/26/2012

To Love is..


I wrote this composition some years back when I was so inspired writing something about love and I came up with this on the quest for love and promise myself to give this to the person I'll love.. =)

To love is to experience pleasure and pain together with someone
who is willing to be there during those times..
To love is to be able to find somebody who will love you as you
and as you are not...
To love is to gain knowledge about one's identity
and to accept whatever it is..
To love is to look for a person who would not only be a lover
but would also be a true friend..
To love is to be able to commit to somebody whom you can fight
and live for no matter what..
To love is to be mindful and appreciative of one's
growth and sense of fulfillment..
To love is to take responsibility of one's dignity and
know how to respond to one's physical and psychological needs..
To love is to show care and respect
to one's decision and undertakings..
To love is to appreciate and affirm one's assets and positivities
with full of sincerity and truthfulness...
To love is to let the person do silly things
and ready to commit mistakes with you..
To love is to let one foresee things
and plan for it..
To love is to let yourself and the person whom you love
become one without losing and sacrificing
one's dignity and individuality..
To love is to accept and appreciate one's imperfections
To love is to let GOD be the center and mediator
their relationship.


I have realized that the real meaning of love is knowing
sharing, and making my dreams all come true
together with you!
I have learned that the true meaning of love
is spending and cherishing time caring for and
LOVING YOU...

-eric amion, 12/19/10

Monday, 21 May 2012

Let the Battle Begin!

It's been a while since the last time I posted here on my blog! Oh I really missed this! My last post I think was during the first week of January of this year when I posted about My Personal Learnings this 2011.

Anyways, this post is all about my new advocacy, our new battle, which is the battle to fight against the pandemic HIV/AIDS. This pandemic has been affecting the entire world and about 33.3 million all over the world, inflicting the young from 15-24 years old. I don't know how to help, I don't know how to begin, and I don't know how to fight but I know I've got something to do for me to extend my help.

My advocacy ignited when my professor has shared to me something about her personal experience. A qualitative study which she authored was shared and presented to us. Let me share to you what the study was all about. This study talks about the current condition of HIV/AIDS at the Botswana South Africa, where most cases of HIV/AIDS were reported. She narrated to us how it changes the lives of people living in the community and how it affects their way of life, culture, their family. I was surprised and astounded how this disease affects all walks of life. Death due to HIV/AIDS is just a normal event then, to the extent that most deaths are due to HIV/AIDS-related diseases so funeral business are on peak. Children too are victims. Yes, HIV/AIDS knows no gender, no status, no age, everyone can be infected for vaccine and medicines are not yet available. Most children have been infected through perinatal transmission or mother-child transmission for the virus can only be transmitted via blood and sexual fluids. And this touched my heart, this struck me, and this reminds me of something I need to do. I can't stand seeing children digging their grave as they approached the sunset of their life at their very young age. And this pushed me to get involved, to start breaking the culture of silence and shout-out to the world how I could help!


And I did not fail I'm doing my part, I always incorporate education for compassion and awareness campaign in all subjects that I have and urge my student to get involved too. Last February 2012, I invited my dear professor to personally share to my students her experiences and to be able to strengthen instilling this to my students. She did not fail me. She came over. She shared her experiences. This doesn't stop here. Same month during the Love Month, we handed it down to to the Brgy. level. My students and I have let the awareness campaign started to go beyond by educating others specially the youth in the community. I was so delighted. I felt so fortunate enough. I felt the urge to help and to show compassion. And I know it won't stop here. The battle is just about to begin.. More is yet to come! =)

Thursday, 5 January 2012

My Personal Learnings this 2011


Let me share to you these learning insights that I've made throughout the year. These become possible because of those people who in one way or another have been part of this so far most spectacular year and I owe it to you all!

1. Stop Rushing Things. Everything will put themselves into their own proper places in their own perfect time, no need to force things into something which they are not meant for.

2. Love somebody else without losing your identity. The most painful part of loving somebody is when your ideal self is no longer congruent to who you really are. Losing yourself in the process of loving someone is never worth it.

3. Revenge must not always be destructive. Becoming a better person from what you originally were is the best revenge that will neither harm you nor others.

4. Plans follow expectations and expectations follow hurts. Never expect that life would give you all the things that you asked. Life has its own way of giving you the things that are even beyond to what you are expecting. Life is like a gift, you don't know what's inside and it gets more exciting as it unfolds.

5. Give all the love in the world. Never blame yourself of giving all your love to the person you think is worthy of it. So that at the end of the day, you wouldn't be regretful but this would even you realize that you are capable of loving and how much you can give the person you really love. 

6. Love like forever. When you are given the chance to love person you really love. Take the opportunity eventhough you know it won't last.

7. Resilience. Failures, mistakes, rejections and hardships do not remind you how weak or vulnerable you are but rather remind you how strong you can become.

8. Do not be afraid of getting lost. Sometimes your most painful lost is your greatest gain.

9. Never question life. There are things in this world that are better not to be understood than grasping it fully, coz if you do you might get hurt more. It's better not to unveil it and let it remain as a mystery.

10. Go beyond and tap your subconscious mind. There's more to life than what presently there is, just believe that what your mind can actually conceive is possible to achieve.

11. Just do what is right and follow the desires of your heart. Nothing happens inside the vacuum. Doing what you think is right and what your heart is telling you will always be the ultimate basis of making decisions.

12. Selflessness sets you free. Learning how to sacrifice your own happiness for the goodness of others even though how painful it is, is the best way of letting your self become free.

13. Hands complete the actions of the heart. Love and affection can not be only expressed through words, it is further clarified through the actions of the hands.

14. Imprefections allow us to live perfectly. Life was designed with full of flaws so never demand life for a perfect one. Nothing is perfect unless your life has its own imperfection.

15.Everything undergooes a process. Learning to accept that most things must come into process helps you to understand your condition and let you realize that every process has an end and so as your situation.

16. Maximiz your core gifts and share it. Life is like a glass we need to make it full and share it for the greater glorry of God.

17. Learning to endure is a virtue. When somebody rejected you, it doesn't mean you failed. It's just that somebody who is better is still preparing for you who could complement and is more deserving of your love. Coz failures are not rejections; it's a redirection.

18. Stop focusing on your mistakes. You and your mistakes are totally different and separable. You are loved not because of wht you did but rather because of what you are.

19. Stop comparison. Comparison is only done when your trying to find differences among similar things. You are not comparable, coz no individuals are exactly alike.

20. Finding love at the wrong time does'nt mean both of you can't be together. It just happened to let him/her realize that s/he's on the wrong track with the wrong person.

I've written this as a way of expressing my gratitude to you who have been part of my 2011 and made me feel bittersweet as I have gone this year through! Because of you I was able to come up with these learning insights and made this year an awesome one! and hope that this simple message would help you to get started for this year.

I believe 2011 was indeed a wonderful year for everyone but I prophecize that 2012 is gonna be more exciting and prosperous year for me and for everybody! 

AND lastly, to my FATHER GOD,  for giving me and my family another year of togetherness, who never failed me, who never leave me during the darkest moments of my life. I was able to surpass everything beacuse of your unconditional LOVE!. I Thank you my Father! All Glory is YOURS now and forever!

HAVE A PROSPEROUS NEW YEAR EVERYONE! SEE YOU ON 2012! Cheers!

-Erickson A. Amion